Individual Counseling
Do you struggle with feelings of anxiety, have difficulty setting boundaries, carry the weight of unspoken expectations, or struggle to find your voice in relationships? Maybe you’ve felt misunderstood, overwhelmed, or even alone in trying to navigate your relationships and emotions. If this resonates with you, you’re not alone.
Healing from within.
Individual counseling provides a supportive place to focus on creating the changes you want in your life—whether that’s decreasing anxiety, boosting self-esteem, improving relationships in your personal life and at work, or breaking free from feelings of being “stuck.”
If you’re in the Tempe area, or anywhere in Arizona, and you are ready to let go of what is no longer serving you, I’m here to guide you through the process. Together we will work at your pace to create a life you deserve.